🤱 Pregnancy and Postpartum Care

🌸 Pregnancy & Postpartum Chiropractic Care in San Diego

At LiveSmart Chiropractic & Rehab, we are proud to be among San Diego’s top prenatal chiropractors, specializing in gentle, effective chiropractic care for pregnancy and postpartum wellness.

Our office is certified in the Webster Technique through the International Chiropractic Pediatric Association (ICPA). The Webster Technique is a specialized chiropractic approach designed to balance the pelvis, reduce nervous system stress, and optimize uterine function — all to promote decreased pain, improve comfort, and support a safer, easier birth.

Why Choose Chiropractic Care During Pregnancy?

It’s never too early or too late to start prenatal chiropractic care! We see moms from the very beginning of pregnancy through delivery and postpartum recovery.

Pregnancy causes significant changes in your spine and pelvis as your body adapts to support your growing baby. These changes can cause discomfort, pain, and nervous system challenges. Chiropractic care helps:

  • Relieve back, joint, and muscle pain

  • Enhance nervous system function for overall wellness

  • Maintain proper pelvic balance to optimize baby positioning

  • Support your body’s ability to adapt comfortably to pregnancy changes

How We Support You Through Your Prenatal Journey

Your body is working hard to nourish two lives — the optimal function of your spine, pelvis, and nervous system is critical for a healthy pregnancy and birth. Chiropractic adjustments, especially using the Webster Technique, help maintain pelvic alignment and reduce tension in ligaments and muscles, which may:

  • Improve pelvic mobility and opening

  • Decrease discomfort caused by increased stress and strain

  • Promote a more comfortable pregnancy and labor

Common Pregnancy-Related Conditions We Help With

We provide gentle, effective care for a variety of pregnancy-related symptoms, including:

  • Round Ligament Pain

  • Headaches & Migraines

  • Neck & Back Pain

  • Pelvic Pain & Instability

  • Fatigue & Sleep Issues

  • Shoulder Tightness & Pain

  • Wrist & Thumb Pain (including carpal tunnel)

  • Stress & Mood Support

  • Hip, Leg, & Foot Pain

Ready to Feel Better During Your Pregnancy?

Book a consultation with our experienced San Diego prenatal chiropractors today and experience personalized care designed to support your unique pregnancy journey.