🌀 Cupping Therapy

🌟 Cupping Therapy in San Diego: Move Better, Feel Better

What is Cupping Therapy?
Cupping therapy is an ancient, time-tested form of bodywork that uses special suction cups to gently lift your skin and underlying tissues. By creating suction, cupping helps increase blood flow, reduce inflammation, and release muscle tension — all to support your body’s natural healing.

At LiveSmart Chiropractic & Rehab in San Diego, we use cupping therapy to help you move better, recover faster, and feel your best.

Why Do Patients Love Cupping Therapy?
People choose cupping for many reasons, including:
✅ Pain relief for tight, sore muscles
✅ Decreased inflammation and improved circulation
✅ Deep relaxation and stress relief
✅ Faster recovery after workouts or injuries
✅ Supporting overall well-being and mobility

What Does Cupping Feel Like?
Cupping isn’t painful! Most patients describe it as a gentle pinch, tightness, or a lifting sensation while the cups are on. Afterward, many feel immediate relief and a noticeable release of tension.

You might notice circular marks (those "cupping circles") on your skin afterward — these are totally normal. They indicate stagnant blood and toxins being drawn to the surface and typically fade within a few days. Darker circles often show up in areas with more chronic tightness or stress.

Cupping Therapy for San Diego’s Active Community
Whether you're a busy parent, an athlete, or serving in the military, cupping therapy can help you stay active and pain-free. We tailor each session to your unique needs so you can keep moving and thrive in all aspects of life.

Ready to Experience the Benefits?

🌀Cupping Therapy FAQ

  • Cupping therapy can help relieve tight or sore muscles, improve circulation, reduce inflammation, and support recovery from sports injuries. Many people also find it helpful for tension headaches, chronic pain, and stress relief

  • No! Most people describe it as a gentle pinch, tightness, or pulling sensation. Many patients feel immediate relief and a sense of lightness afterward.

  • Cupping can leave circular marks (sometimes called "cup kisses") on the skin. These are normal and typically fade within a few days. The marks indicate increased blood flow and tissue release in those areas.

  • A typical cupping therapy session lasts around 15–30 minutes, depending on your needs and treatment plan. It is often combined with other therapies like soft tissue work or adjustments.

  • Yes — when performed by a trained professional, cupping therapy is very safe. We always tailor each session to your specific health history and comfort level to ensure the best possible outcome.

  • Cupping can benefit almost anyone — from athletes looking to speed up recovery, to busy parents, military service members, and anyone wanting to move better and feel their best.

  • Booking is easy! You can book online or call/text our office directly to schedule your personalized cupping therapy session.