🏋️♂️ Sports Injury & Rehab
🏋️♂️ Sports Injurt & Rehab Chiropractic Care in San Diego
💪 Move Better. Heal Faster. Thrive.
At LiveSmart Chiropractic & Rehab, our approach is simple:
✅ Get you out of pain fast.
✅ Make you stronger and more resilient.
✅ Prevent future injuries so you can keep living your active San Diego lifestyle.
Whether you're recovering from an injury, looking to improve performance, or hoping to stay pain-free and active, our sports chiropractic and rehab services are here to help.
⚡ What Is Sports Chiropractic Care?
Sports and rehab-focused chiropractic care is for everyone — not just elite athletes. Our modern, evidence-based approach combines:
Gentle and effective chiropractic adjustments
Soft tissue techniques (Active Release Technique, myofascial release)
Physiotherapy modalities (electrical muscle stimulation, therapeutic ultrasound)
Custom rehab and strength exercises
This comprehensive approach focuses on three main goals:
Pain Relief (Feel Better)
Improved Mobility (Move Better)
Faster Recovery (Recover Better)
We address the root cause of your pain or dysfunction, not just the symptoms, to help you move better and perform at your best.
⚖️ When Should You Seek Chiropractic Care?
You don’t have to be in pain to benefit! Regular chiropractic care can help:
Prevent injuries before they start
Keep you moving freely and comfortably
Address small issues before they turn into major setbacks
Many injuries occur because the body can no longer adapt to the demands placed on it — whether from long hours at a desk, intense training, or everyday stress. We work with athletes, weekend warriors, parents, students, and office workers to keep you strong, mobile, and pain-free.
⚽ Do You Need to Be an Athlete?
Absolutely not! While we specialize in sports and rehab chiropractic care, we love helping people of all ages and activity levels — from postpartum moms to marathoners, CrossFitters, busy professionals, and kids.
✨ Wellness Care on Your Terms
We believe in empowering you to take charge of your health — with no pushy sales, no long-term contracts, and no big upfront packages. Our goal is simple: to help you feel your best, stay strong, and get back to doing what you love.
We’ll also provide tailored exercise and lifestyle recommendations to support your progress, improve mobility and stability, and help you stay pain-free long term.
🏃 Common Sports & Orthopedic Conditions We Treat
Achilles tendinitis
Plantar fasciitis
Shin splints
Tennis & golfer's elbow
Concussions & whiplash
Hip impingement & labral tears
Knee pain & instability
Hamstring and quad strains
Neck and shoulder pain
Disc herniations & sciatica
Ankle sprains
Rotator cuff injuries & shoulder impingement
Bicipital tendonitis
IT Band Syndrome
Scoliosis & postural issues
Carpal tunnel syndrome
Overuse & repetitive strain injuries
Bursitis
Vertigo
And much more
🌟 Get Back to What You Love
At LiveSmart Chiropractic & Rehab, we’re here to support your active lifestyle and help you recover stronger than ever.
Ready to move better and feel your best?
💬 Sports & Rehab Chiropractic Care FAQ
Do I have to be an athlete to benefit from sports chiropractic care?
No! While we specialize in treating athletes, our sports and rehab chiropractic care is for everyone — from weekend warriors and active parents to office workers and students. Our goal is to help you move better, prevent injuries, and feel your best no matter your activity level.
What types of injuries do you treat?
We treat a wide range of sports and orthopedic conditions, including back pain, neck pain, shoulder injuries, hip pain, knee injuries, ankle sprains, tendonitis, disc herniations, sciatica, muscle strains, overuse injuries, and more.
What is different about sports chiropractic compared to regular chiropractic?
Sports chiropractic combines traditional chiropractic adjustments with advanced soft tissue techniques, rehab exercises, and physiotherapy modalities like electrical muscle stimulation and ultrasound. This comprehensive approach focuses on performance, recovery, and injury prevention.
How quickly will I see results?
Many patients experience relief after just one session, but long-term improvement often requires a personalized plan tailored to your goals and injury history. We focus on both immediate pain relief and building long-term strength and resilience.
Do I need a referral to see you?
No referral is needed! You can book directly with us. We’re happy to work collaboratively with your other healthcare providers if needed.
How often should I come in?
It depends on your goals and needs. Acute injuries may require more frequent visits initially, while wellness and performance care might be once a month or as needed to maintain mobility and prevent future issues. We’ll create a plan that fits you — no pushy long-term contracts.
Is treatment safe?
Yes. Our chiropractic and rehab techniques are evidence-based, safe, and tailored to each patient. We always prioritize comfort and your personal health goals.