Functional Health

Personalized Lab Testing + 6-Week Wellness Programs

A simpler way to understand your health.

You know when something feels off, but you’re not sure where to start?

Functional wellness takes a deeper look at what’s happening in your body using comprehensive lab testing, your health history, and your current symptoms. Instead of handing you pages of lab results and leaving you to figure them out, we help make sense of the information and turn it into a clear, personalized plan.

No guessing. No overwhelming protocols. Just better information and practical next steps built around you.

1. Choose your program
Select the testing option that best matches what you want to understand: overall health, food + nutrient status, or hormones.

2. Complete your testing
After purchase, you’ll receive instructions for completing your advanced laboratory testing. Any applicable blood draw or phlebotomy fees are separate.

3. We put the pieces together
Once your results are complete, your provider reviews your labs alongside your health history, symptoms, nutrition, lifestyle, and goals.

4. Get your personalized plan
You’ll receive a provider-created health report that explains your results in an easy-to-understand way, along with a personalized 6-week nutrition, lifestyle, and supplement recommendation plan.

5. You’re supported along the way
Your program includes 6 weeks of messaging support beginning when your personalized plan is delivered, so you can ask questions and get guidance as you put your plan into practice.

Choose Where You Want to Start

Every program includes advanced laboratory testing, provider interpretation, a personalized health report, a customized 6-week wellness plan, and 6 weeks of messaging support.

The difference is simply what you want to take a deeper look at.

How It Works

Our Simple Functional Wellness Programs

Foundation Health

Whole-Body Health Assessment

Not sure where to start? Foundation Health provides a comprehensive look at key areas of your health to help identify patterns, priorities, and where to focus first. Your results are translated into a personalized 6-week plan with clear, actionable next steps.

Food & Nutrient Health

Food Reactivity + Nutrient Assessment

Take a deeper look at how food reactivity and nutrient status may be influencing how you feel. We combine advanced testing with your health history to identify meaningful patterns and create a personalized 6-week nutrition, lifestyle, and supplement plan.

Hormone & Foundation Health

Hormone + Whole-Body Assessment

Go beyond looking at hormones in isolation. This comprehensive program combines advanced hormone testing with foundational whole-body testing to better understand the factors that may be influencing your energy, cycle, mood, sleep, metabolism, and overall well-being.

Why We Use
Vibrant Wellness

Advanced testing. More comprehensive insights. Better information to personalize your plan.

We use Vibrant Wellness for our advanced laboratory testing because their specialty panels allow us to look at multiple areas of health together rather than relying on a handful of isolated markers. Their testing options include foundational health, nutrition, food reactivity, hormones, gut health, metabolic health, cardiovascular health, genetics, and more.

Vibrant uses advanced laboratory technologies including microarrays and mass spectrometry to evaluate a large number of biomarkers efficiently and with a systems-based approach. Their laboratories are CLIA-certified and CAP-accredited, providing an important layer of laboratory quality standards and oversight.

Why that matters for you

More testing isn't automatically better. What matters is choosing relevant testing and knowing how to interpret it.

That's why we combine your Vibrant results with your health history, symptoms, nutrition, lifestyle, and goals. We then take the information from your testing and turn it into an understandable report with clear priorities and a personalized 6-week plan.

You get the data. We help you make sense of it.

Some Vibrant Wellness tests are laboratory-developed tests (LDTs) and have not been cleared or approved by the FDA. Testing is intended to complement, not replace, appropriate medical evaluation and care.

FAQs

What is functional wellness?
Functional wellness takes a comprehensive look at your health by considering your symptoms, health history, lifestyle, nutrition, and laboratory findings together. The goal is to identify meaningful patterns and turn that information into practical, personalized recommendations.

How do I know which program is right for me?
Foundation Health is a great starting point if you want a broad look at your health or aren’t sure where to begin. Food + Nutrient Health focuses on food reactivity and nutrient status. Hormone + Foundation Health provides a deeper look at hormone health alongside whole-body foundational testing.

What is included in my program?
Each program includes your selected advanced laboratory testing, provider review and interpretation, a personalized health report, a customized 6-week nutrition, lifestyle, and supplement recommendation plan, and 6 weeks of messaging support.

Are supplements included?
No. Personalized supplement recommendations may be included in your plan when appropriate, but supplements are purchased separately.

What if additional testing is recommended?
Additional testing may be recommended based on your results, symptoms, or health history. Additional testing is optional and is not included in your original program price.

Is it covered by HSA/FSA?
It is determined by your HSA/FSA if they will cover, but services are usually covered by HSA/FSA.

Are blood draw fees included?
No. Any applicable blood draw or phlebotomy fees are paid separately.

What happens after I purchase?
You’ll receive instructions for completing your testing and providing the information needed for your assessment. Once all results are available, your provider will review your findings and create your personalized report and 6-week plan.

How long does it take to receive my results?
Turnaround times vary by test and laboratory processing times. Once all results are received, your provider will complete the review and prepare your personalized report and recommendations.

Will you explain my lab results to me?
Yes. You won’t simply receive pages of laboratory results to interpret on your own. Your personalized report will highlight important findings and patterns and explain where we recommend focusing your attention.

When does my 6 weeks of support begin?
Your 6 weeks of messaging support begins when your personalized report and wellness plan are delivered.

Can I ask questions during the 6 weeks?
Yes. Messaging support allows you to ask questions related to your results, recommendations, and implementation of your personalized plan.

Does this replace my primary care doctor?
No. Functional wellness is designed to complement, not replace, appropriate medical care. These programs are not intended to diagnose or treat medical conditions or replace care from your primary care physician or other licensed healthcare providers.